Facing Depression Head-On

Winter is Coming!!! Although certain holidays may provide relief for some of us during the winter months; we are all susceptible to depression. We have more pressure put on us during this time of year, and we also don’t get as much daylight as months prior. It is a scientific fact that we receive Serotonin…

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Maintaining Your Self Care: 6 Tips to Manage Mental Health

Hello, As a fully licensed psychotherapist, I have seen an increase in depression, anxiety, trauma, etc. especially as we continue to cope with Covid and/or Covid responses and life in general. This column will help provide some key information and skills related to keeping our mental health intact. Because mental health IS health, and YOU…

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Bright Futures Highlights Coren Paige

Coren Paige is a Fort Wayne native and is currently enrolled at Purdue Fort Wayne studying art and design as well as communication. Her ambition after graduating is to be a public speaking teacher to assist in youth advocating efforts for the issues that concern them the most. Having always been creative she found herself…

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