A Guide to Stronger Families
6 healthy steps for resolving conflict without it escalating into an altercation
It is impossible to escape conflict! We as human beings are so unique with our various goals, and motivations that as a result, eventually our various goals are bound to conflict with the goals of others. This is essentially how conflict occurs: your goal of getting a raise conflicts with the company’s goal of being able to…
Read MoreFacing Depression Head-On
Winter is Coming!!! Although certain holidays may provide relief for some of us during the winter months; we are all susceptible to depression. We have more pressure put on us during this time of year, and we also don’t get as much daylight as months prior. It is a scientific fact that we receive Serotonin…
Read MoreMaintaining Your Self Care: 6 Tips to Manage Mental Health
Hello, As a fully licensed psychotherapist, I have seen an increase in depression, anxiety, trauma, etc. especially as we continue to cope with Covid and/or Covid responses and life in general. This column will help provide some key information and skills related to keeping our mental health intact. Because mental health IS health, and YOU…
Read MoreBright Futures Highlights Coren Paige
Coren Paige is a Fort Wayne native and is currently enrolled at Purdue Fort Wayne studying art and design as well as communication. Her ambition after graduating is to be a public speaking teacher to assist in youth advocating efforts for the issues that concern them the most. Having always been creative she found herself…
Read More“Purpose and Passion” of Stronger Families Organization with Founder Jonathon Wattley
What is Building A Stronger Family? Building a stronger family is a non-profit organization dedicated to the emotional and mental well-being of all people. More than ever during the pandemic we have seen an increase in alcohol and drug usage, trauma generated by covid, anxiety and so much more. All of these require evaluation, for…
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